Timetable

Spondon  – Shelton Lock (For the Ilkeston Academy timetable see the relevant page)
Latest timetable download – Click here

Spondon – 07776148395

Monday
09:30-10:30 BJJ Fundamentals
10:30-11:30 BJJ Advanced
18:30-19:30 Japanese Ju Jitsu
19:30-20:30 BJJ Fundamentals
20:30-21:30 BJJ BBP Program

Tuesday
17:00-18:00 Kids BJJ (Invite only)
18:00-19:00 ‘Just Pads’ Striking Class
19:00-20:00 MMA
20:00-21:00 NO Gi BJJ

Wednesday
17:45-18:30 Kids Japanese Ju Jitsu
18:30-19:30 Japanese Ju Jitsu
19:30-20:30 BJJ Fundamentals

Thursday
09:30-10:30 BJJ Fundamentals
10:30-11:30 BJJ Advanced
18:15-19:15 Womens only BJJ
19:30-20:30 No Gi Bjj
20:30-21:30 BJJ Advanced

Friday
17:15-18:00 Kids Japanese Ju Jitsu
18:00-19:00 MMA
19:00-20:00 BJJ Fundamentals
20:00-21:00 Japanese Ju Jitsu

Saturday
09:15-10:00 Kids Japanese Ju Jitsu
10:00-12:30 Gracie Barra Derby Team Training (Invite only)
15:00-15:45Kids BJJ
15:45-16:45 BJJ Fundamentals
16.45-17:45 Advanced BJJ

Shelton Lock – 07985901830

Tuesday
18:00-18.45 Kids Japanese Ju Jitsu White-Green Belt
18:45-19.30 Kids Japanese Ju Jitsu Mixed
19:30-20.15 Kids Japanese Ju Jitsu Purple Belt and above
20:00-21.00 Japanese Ju Jitsu

Thursday
18:00-18.45 Kids Japanese Ju Jitsu White-Green Belt
18:45-19.30 Kids Japanese Ju Jitsu Mixed
19:30-20.15 Kids Japanese Ju Jitsu Purple Belt and above

 

(Vers-31/7)